Staying healthy is not something that requires tons of effort, but it requires sincerity and vigilance as a prerequisite, and one of the essential components of that must be going through with the routine tests and screenings. In addition, women’s health tests and screenings come in handy in detecting health problems at an earlier stage when they can be treated.
Womans health test and screening may change as you age; once you start taking a health test, it’ll likely continue for the rest of your life.
Here is a list of the twelve most essential women’s health tests:
- PAP test: PAP tests usually start between the ages of twenty to thirty; these tests are done to discover any signs of cervical cancer showing up within your body.
- Sexually transmitted diseases: STDs usually have no symptoms, and you can quickly transfer them to your partner without knowing. STDs can also be transferred to your baby if you’re pregnant.
- Pregnancy tests: If you feel any signs of pregnancy, getting tested early can help you with proper prenatal care.
- Skin check: After age eighteen, it is recommended that you check your skin monthly for moles and colour changes, especially if you face significant skin exposure.
- Mammogram: It is recommended to get your first mammogram at forty and do it annually after the first one.
- Colonoscopy: A colonoscopy aims to analyze and remove the symptomless polyps that might develop into colon cancer later. It is recommended to get tested for colon cancer between the ages of forty-five to fifty.
- Bone density test: The heavier the bones, the less likely they will break if you have a diagnosed thin build or any factor that increases risk, it’s better that you start getting tested at fifty; if not, you may begin after sixty-five.
- Hearing test: Disrupted hearing may affect your living conditions negatively. It’s advised to get tested every ten years till you’re feisty and then get tested annually to check your hearing after you’re sixty.
- Eye test: The recommended age for a first standard eye test is eighteen, whereas it is advised to get it done every two years after 60. Eye testing may vary according to the instructions given by your healthcare professional.
- Blood pressure tests: High blood pressure often leads to heart disease and diabetes and increases your risk of a heart attack. Most doctors prefer this test for obese children at the age of two.
- Cholesterol test: It is recommended to get this test done first at the age of ten, then keep on repeating it after every four to six years depending on the risk of you having high cholesterol in the future.
- Blood glucose tests: After age 45, women should have a blood glucose test done every three years. The range of standard tests may vary. If you have an obesity problem or have a family history of dealing with diabetes, you might have to get tested more often.
Conclusion
Getting done with all the women’s health tests at a given age is the best way to ensure a better quality of life and a healthier way.